'Best Trap Exercises | Bar Jump | Fitness First Australia'

00:18 Apr 17, 2021 4 4

'Perfect your form with the best trap exercises including the trap bar jump. Keep your body pumping with personal trainer Luke from Fitness First North Sydney.  Discover how you can go further https://www.fitnessfirst.com.au/join-us/  Explore the North Sydney club https://www.fitnessfirst.com.au/find-a-club/walker-st/   Subscribe for more health and fitness tips https://www.youtube.com/channel/UCulWMJeQrS-JQOr35DaFO4A   See how we can boost your journey https://www.fitnessfirst.com.au/  Get social https://www.facebook.com/FitnessFirstAustralia https://twitter.com/FitnessFirstAU https://www.instagram.com/fitnessfirstau/?hl=en' 

Tags: speed , jump , dynamic , squat jumps , Power Training , vertical jump , explosive strength , Vertical Jump Training , explosive power , trap bar jumps , landmine squat jumps , trap bar squat jumps , trap bar squats , trap bar deadlifts , landmine leg complex , gym trap bar , squat jump , loaded jump

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